Mastering the Art of Reading: Unveiling 5 Proven Techniques for Laser-Focused Book Enjoyment

 

5 Best ways to Focus on your Reading

I know at times, it gets very hard to focus on something particular. Like, 'Reading' it's from that thing that mostly gets distracted or better say gets disturbed easily. But this is not a very big problem if you know, the 'art of reading'. 

Yes, you read it correctly, reading is an art that we all can easily develop. So, you are in search of the best ways of how you can focus on reading a book. According to me focusing is not very hard.....And after this guide of focusing on reading a book, you will also surely find it easy.

So,

#5. Binaural Beats

You have probably heard about these beats,  they come up for all those things where the use of the brain is frequent, like in studies innovation creativity, etc. These superb effective sound waves, create a type of vibration in us that boosts our focus. 

These non-lyric, only instrumental beats, make it very easy for our brain to focus. If you have not tried it till now, I would suggest you go and check them out. But be sure you listen to these from certified sites only, the best thing you can do is to go and check the paid sites where these are available, and buy from them. On the internet, you may find it from a free source, but you can't be sure of its quality.

Whenever you sit studying or read a book for a long time, then you must have binaural beats as the ingredients of your Reading. 

When most recommended: It's most recommended when you are reading something boring, then this helps you a lot in creating the focus on your reading.     

#4. Have a bottle full of cool water beside you

Our brain, it needs too much water; it needs the maximum amount of water in our body. When we sit down to read some book, that may be your subject book, or a storybook, or a novel anything it may be...They all need a huge amount of usage of our brains. Our brain continuously works on imaging, imagining, learning, memorizing, creating, and doing all the stuff during the time of reading a book.

The labor work of the brain increases too much in that condition it's very important to provide fuel to the brain at times. By "fuel" I mean water. 

You may choose any water of any temperature cold, hot, normal any of it but that should be water. Now you are thinking why did I say to have cold water in the heading then that's because cold water brings you to more present. So, any type of water will work but it's better to have cold water. 

You do not need to drink too much water every time,  just take a sip or two of water, in 10 minutes. Drink water continuously during your study 

When most recommended:  It's most recommended when you are reading some book in which you need to memorize things. It's all better to have it any time of the day but be sure to drink water during reading. 

#3. Read in the time intervals 

We are human living beings, not a machine —that doesn't get tired, we need time for relaxing,  for resting, but what most usually happens is that we keep on working without giving rest to the body, brain, and all, because of the reduced quality of our work. 

The same thing happens when we are reading a book, the time we start to read it may go up as long as 7-8 hours continuously if you are reading an interesting book, or reading some articles or notes of your project, etc. In that composition, we keep on working for long hours without any breaks.

Working without taking a break may result in a reduction of the quality of your work as I have said once just above,  when you work for long hours you start to feel sleepy,  or start to get confused about simple things, begin to forget things and all. And this all happens when you get your brain to work harder without giving it a sufficient amount of relaxing time.

When most recommended: This tip is always required,  there's not a single situation where its need can't be found. It's always better to give relaxment to your body.

#2. Remove all possible distractions

 I know you will be saying, "Yeah, it's easy to say but quite hard to follow....." You said this isn't??? don't worry I will make it easy for you to remove distractions. just get through these ways and you will also find it not too hard to get free from distractions. 

So, to get free from these, follow these simple steps... I will not go very deep into it. If you wish to get it in a more descriptive and better way then you can visit here, https://growtotransformyourself.blogspot.com/2020/09/personal-growth-work-without.html

1. First do the work which you like the most.

2. Keep your phone, Tab in Do not Disturb mode and TV to be switched off.

3. After every 1 hour something which you like most for 15 minutes, then take 5 minute walk.

4. After the walk go and drink some water.

5. then, come and take 5 deep breaths......again continue your reading...

It's so simple isn't it, practice this every day every hour, this will get you four superb productive hours with 1 hour that you gave to your wants, but keep in mind try not to think about anything else except what you are currently doing, else all your hard work would go into the dash.

 

#1. Read Books in a Friendly environment but not with friendly people

By friendly environment I mean, that you should choose a place where it's all silence and only silence, you have nobody to talk with you, but have the nature and greenery all around you where you could feel relaxed and be at peace.

Most probably this type of place is now found only in your gardens, so you may choose a large window which is next to your garden or you may move to your garden itself, or you can choose your terrace or balcony if you have a good amount of pots all around there. But, according to me some garden or orchid fruits is the best place to read books...

If you get used to getting tired easily then you may carry some energy drink with you in a temperature-retaining bottle or mug.

So, yeah these were all those ways superb ways, which you can follow and get you focus on reading the books.